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The next Freedom From Smoking Class will be held in Dalton at Bryman's Plaza in the North Georgia Health District Conference Room on March 9, 2009 at 6:00 p.m

Freedom From Smoking is a 7- week, 8-session free program founded by the American Lung Association that teaches you the skills to become a non-smoker. You will be asked to pay a $50 deposit, which will be returned to you after successful attendance of all of the sessions. The program teaches skills in developing an individual quitting plan, identifying the triggers that lead you to smoke, and how to deal with recovery symptoms.

For many tobacco users, especially those who have tried to quit before, group support can make the difference in helping to stay tobacco free.

Class size is limited to the first 10 people who register. For more information or to register, call 706-272-2939.